Ep1 Jennifer Colgan @jennmyhealthjourney

Welcome to the inaugural episode of BariDiaries! Today, we're joined by Jennifer Colgan, who shares her lifelong battle with weight and her transformative journey through weight loss surgery. Jennifer candidly reflects on her past struggles with diets, leading to her pivotal decision to undergo surgery. We delve into the profound impact of diets on our relationship with food, tackling head hunger challenges, and the crucial shift in mindset necessary for lasting change. Jennifer opens up about her empowering journey to food freedom and sustaining her weight loss, fueled by unwavering motivation. Don't miss out – tune in now! This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠