Ep2 Ashley Sheridan @findingmywaytohealth

Join me in today's episode as I chat with my new friend, Ashley Sheridan – a bypass bariatric patient who bravely shares her honest and open journey with weight loss. Ashley will provide you with amazing tips and advice on food and exercise that helped her successfully lose weight and keep it off. We'll also explore how social media has played a significant role in Ashley's journey, allowing her to stay grounded and committed while sharing her everyday life with her growing fan base. Tune in to hear more about Ashley's story....I might have left a little extra on the end too, this was actually my first recorded episode, and thought I'd share it with you guys.