Ep4 Timisha Malone @time_for_a_change_rny

Today, we are chatting with Timisha Malone about her inspiring weight loss journey. In our conversation, we explore the challenges of adapting our mindset to accommodate our new bodies and new ways of eating. Timisha shares her experience of working on her career and focusing on her family while also pursuing her passion for helping others as a therapist. We also delve into the difficult topic of body dysmorphia and the struggle of letting go of insecurities. Timisha shares her journey of focusing on the present moment and the NSV'S that drive her to get healthier for her family. In addition to her WLS, Timisha was also the WINNER of our 2022 NSV DREAMS GIVEAWAY, which fulfilled her lifelong dream of going skydiving. We congratulate her on this achievement and celebrate her success!