Ep4 Timisha Malone @time_for_a_change_rny

Welcome Home to BariDiaries, Timisha Malone joins Cece to share a bariatric journey shaped by much more than weight loss. As a therapist balancing career and family, Timisha opens up about the mindset shifts that came with changing her life, including body dysmorphia, self-acceptance, and learning to stay grounded in the present instead of allowing the scale to define her progress. For Timisha, some of the most meaningful changes have been the ones that can't be measured in pounds. Her journey became about recognizing the non-scale victories that were opening up a bigger life. And one of those victories became unforgettable. Timisha was the winner of the NSV Dreams Giveaway, giving her the opportunity to fulfill a lifelong dream of skydiving. Her story is a reminder of why non-scale victories matter. Transformation isn't only about what we lose. It's also about what becomes possible when we begin saying yes to the life waiting for us. Find your place in Bariatric Community: https://www.bariatriccommunity.org/get-involved BariDiaries is a podcast from Bariatric Community, a nonprofit organization. #BariatricCommunity #BCFirst