Ep36 Teresa Marie @transformingteresamarie

Welcome Home to BariDiaries, Teresa Marie joins CeCe to talk about a part of the bariatric journey that doesn't fit neatly into a before-and-after photo: learning to see yourself differently when your life and body begin to change. Together, they explore the mindset shifts that happen beyond diets and routines, including facing the past, letting go of old versions of yourself, and learning to trust yourself again. Transformation isn't only about what you lose. It can also be about what you discover, what you release, and who you give yourself permission to become. Wherever you are in your journey, you don't have to have everything figured out. There is a community here that understands. Find your place in Bariatric Community: https://www.bariatriccommunity.org/get-involved BariDiaries is a podcast from Bariatric Community, a nonprofit organization. #BariatricCommunity #BCFirst